UK SHAOLIN WELLBEING 

LIVE WELL FOR ALL

ALL FOR LIVING WELL

UK SHAOLIN WELLBEING CLASSES

All of UK Shaolin Temple’s classes and courses have now moved online. We are continuing to teach and develop all our classes and courses online to keep people and our members active at home. We also offer a range of free classes and other content for public access, to promote physical and mental wellbeing, to maintaining health living at home. Our online material includes martial arts and fitness workouts such as Kung Fu, San Da and fitness. On top of this, we teach Tai ChiMeditationQigong, and mindfulness to support mental health and wellbeing. We have also launched a new weekly Shaolin Talk to explore topics, and offer free advice on how to support your wellbeing and keeping active while at home.

Learn Online

WELCOME TO UK SHAOLIN WELLBEING

The UK Shaolin Wellbeing activities are dedicated to exploring the many forms of wellbeing including mental and social health, physical wellness, and education. The UK Shaolin Wellbeing classes, activities, talks, and initiatives look into all these facets of wellbeing. The UK Shaolin Wellbeing activities aim to broaden our understanding of wellbeing, and help the community achieve a healthy and balanced lifestyle by incorporating these insights into their daily lives.

Mission & Vision
Wellbeing hub logo

The UK Shaolin Wellbeing activities focus on four main areas:

  • The Body – Physical wellbeing

  • The Mind – Mental health

  • The Heart – Social health

  • Education – Knowledge and curiosity

EVERYONE IS WELCOME

JOIN THE UK SHAOLIN WELLBEING

JOIN NOW
Meditation and Qigong for Healing

MEDITATION, QIGONG, TAI CHI AND MORE

UK SHAOLIN WELLBEING CLASSES

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  • Do you have expertise in marketing, website content, administration, project management, funding? Speak to our friendly staff. We are also looking for more people to get involved behind the scenes.

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WHAT’S ON

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Do you have any questions or feedback? Please do not hesitate to contact us and we will get back to you as soon as possible.

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