Good King Wenceslas looked out, on the Feast of Shaolin, When the dough lay round about, plump and full and steaming… While the weather was wild and windy last Saturday 14th December, inside UK Shaolin Temple, a hearty gathering of our members learned how to make traditional Chinese dumplings. While it is […]
It falls on the 15th day of the 8th month in the lunar callendar. At this time the moon is believed to be its roundest and brightest of the whole year. It is also the harvest moon as at this time, one of the main food resources, rice, is supposed to mature and be harvested. […]
The word “Ba”, or number eight, in the Ba Duan Jin not only means eight sections, but it also means that there are a variety of elements in the practicing Ba Duan Jin. Gao Qian, who wrote in the Ming Dynasty remarks that one should, “practice Ba Duan Jin in the early morning, [as] […]
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