UKST HEALTH AND WELLBEING DAY
Saturday 9th November
Time: 18:00pm – 20:00pm
A peaceful evening filled with Workshops / Holistic therapies / Meditation / Qigong / Yoga / Lectures and Talks / Musical Gong bath.
We will be hosting our wellbeing event this year in aid to bring awareness to mental health and wellbeing. The official Mental Health and Wellbeing day falls on 10th October.
Come along and join us for a day of Holistic welfare and mindful wellbeing. Prepare yourself to be rebalanced in body mind and heart at our blissful and re energising event. We will have wellbeing and gift stalls, face painting, Holistic therapies, spiritual and mindful workshops as well as organic foods and beverages. We hope to finish off the evening with a spiritually heart opening and uplifting music event. Everyone is welcome to experience a truly peaceful and relaxing evening. All proceeds go towards the development of our UKST Wellbeing Hub, an innovative community aimed at supporting mental health and wellbeing in the Southampton area.