All of UK Shaolin Temple’s classes and courses have now moved online. We are continuing to teach and develop all our classes and courses online to keep people and our members active at home. We also offer a range of free classes and other content for public access, to promote physical and mental wellbeing, to maintaining health living at home. Our online material includes martial arts and fitness workouts such as Kung Fu, San Da and fitness. On top of this, we teach Tai Chi, Meditation, Qigong, and mindfulness to support mental health and wellbeing. We have also launched a new weekly Shaolin Talk to explore topics, and offer free advice on how to support your wellbeing and keeping active while at home.