Shaolin

shaolin kungfu

The Shaolin culture contains a long and rich history with many traditions ranging from physical disciplines, to meditation techniques and philosophy. At the heart of these traditions is Ch'an Buddhism, which profoundly influenced the Shaolin Temple and the culture of Shaolin since it came to China in the 6th Century CE.

Shaolin's physical traditions, such as Shaolin Kung Fu, Tai Chi and Qi Gong, developed around 1,500 years ago in Songshan Mountain. There were several contributing factors within the historical context which explain the reason for their development. These include the increase threat and presence of crime in the area and the growing practice of physical exercise within the culture. However one fundamental purpose for these physical traditions was to improve the health and wellbeing of its monks. More importantly, they developed into physical expressions of Ch'an. Dedicated warrior monks passed down these teachings through generations of disciples.

Shaolin Kung Fu consists of a long history and includes many different disciplines and styles; all of which include a detailed structure of their own. Each variant of Kung Fu includes multiple techniques for attack and defence applications and each variant presents them in a unique way.

Alongside the physical aspects of Shaolin Kung Fu, its philosophy features many aspects of Chinese culture. The most significant aspect is Ch'an Buddhism. The Ch'an tradition imparted profound influence on Shaolin Kung Fu and other Shaolin physical traditions. A detailed comprehension of these disciplines is not complete without studying Ch'an. Indeed, wider Chinese culture is also essential, as it is at the very foundation of all of these traditions, from Shaolin to Ch'an.

The UK Shaolin Temple offers training in genuine Shaolin physical traditions including Tai Chi, Qi Gong and Shaolin Kung Fu and San Da. Participants not only improve their physical health through this training but they also develop spiritually, socially and mentally. Our Shaolin Kung Fu training has a 9 belt system to help track the progress of the student but they will continue to learn more after level 9. UK Shaolin Temple Shaolin Kung Fu grading examinations are held 2 - 3 times a year.

Our Shaolin study is open to everyone, regardless of your age, or disability. We have a number of physical disciplines including Kung Fu, Tai Chi, Qi Gong and San Da for students to choose from. Each one of these is suited to different physicality, so there is something to suit everyone.

Shaolin Kung Fu

 

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shaolin

 

shaolin kung fu training

Shaolin Kung Fu was formed in the Songshan region of Henan, China some time around 1,500 years ago. It would later become a fully developed and structured physical tradition practiced in the Shaolin Temple.

 

Our Kung Fu classes are continuously growing and we believe this is due to the fact that we teach genuine Shaolin Kung Fu, which is taught by qualified and experienced Shaolin Masters. If you are looking for something unique and authentic, the UK Shaolin Temple's Shaolin Kung Fu training is right for you.

 

Ch'an Buddhism

 

Meditation

Chan Buddhism

 

meditation

Ch'an Buddhism contains within its doctrines many practical ways to help people live their lives. The aim of Ch'an is to help people realise their true self. Ch'an also teaches that we should live in harmony with the world we inhabit and with all beings that share it.

 

Meditation is a vital practice in studying self-realisation. It raises awareness and receptivity to our nature and what we are capable of. Meditation also has clear health benefits to all people. The calming of the mind enables people to find peace and reflection, which leads to clarity and direction.

 

Kung Fu events

 

Travel to China

kung fu events

 

learn kung fu in china, shaolin kung fu china

To promote the physical traditions of the Shaolin culture, we hold many events throughout the year. These range from competitions, to demonstrations and stage shows and also interactive seminars and lectures. We have new events coming up all the time, so check our news and events pages often.

 

We are offering many opportunities to study Ch'an Buddhism and Shaolin culture in China. These take the form of independent Ch'an and Shaolin study. Buddhist cultural and knowledge exchange trips and China Tours. Book through UK Shaolin Temple and 5% of your fees will be donated to UK Shaolin Temple Charity.

 




Southampton Meditation and Qi Gong Class

qi gong southampton

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